It’s time to take back control.

Therapy can help you break the hold stress has on you- physically and mentally.

You have a job that many other people do not understand or may not give respect for. You see the worst of society and yet you push up against home life stressors (ex: relationship, money issues) endure critical events at work, and administration (reprimands, shift work bids, denial of promotion). You might be retired and having trouble coping with the uncertainty. You carry around this stress every day and bubbles up when you don't want it to. When you get home you just want to “check out” which causes issues not only for your happiness but the loved ones around you. What if I told you that can change quickly?

While the thought of doing “Trauma Work” can be scary and intimidating, most people don’t realize the way their lives are being affected by what they have experienced. When something happens that jolts our body, we have an emotional reaction and a physical reaction. Nine times out of 10 we stuff emotional reactions into a dark place inside and work through the problem. Trauma work is about identifying the hidden reactions that have never been expressed. I have a method of doing this that allows the person to not have to talk about what they have been through and to work at a rapid pace to see rapid results.